SwimInSG
SwimInSG
A study found kids 4 and below who had taken swimming lessons showed a reduced risk of drowning by 88% and participating in swim lessons at a young age can prevent or overcome fear of the water. A strong swimming foundation will build…
SwimSafer is a national water safety programme that draws on elements of the National Survival Swimming Award (NASSA) and Learn-to-swim (LTS) programme. Introduced in July 2010 by the National Water Safety Council (NWSC), it aims to progressively teach children swimming and water survival…
Yearning for those long, sexy legs but hating the gym that is overflowing with testosterone? Here is a 30 minutes swimming workout that will help you to burn those fats in the thighs and tone your legs! Workout Warm-Up 100m Freestyle swims at…